There's much to see here. So, take your time, look around, and learn all there is to know about our OFFENSIVE LINE training services. We look forward to working with YOU! Make the choice to EXPAND your ABILITIES today!
The Offensive Line is the most important position group on the football team. A team cannot win without a successful unit up front where each player does their job effectively.
ExpandAbilities works with all Offensive Linemen both new and experienced! We provide comprehensive, progression based training that will provide our clients the necessary tools to excel at their game. The goal for ExpandAbilities Offensive Line Training is to offer the best-in-class education and resources in order for each player to rise up to their true potential. We focus on each client's personal goals and help them achieve what they want on the field.
Each client has short term goals and objectives created for them by the Coach, specific to their needs. Technique in this game is something that always needs improving as well as constantly being refined and rejuvenated. Every client we work with is guaranteed a positive and energetic environment that is goal-oriented with the client's need at the core. ExpandAbilities Offensive Line Training focuses not only on the foundation aspect, as the Offensive Line is the foundation to an Offense, but also live by the W.I.N. principle:
W - What's
I - Important
N - Now
At ExpandAbilities we work on focus, living in the moment and limiting distractions. Playing on the Offensive Line is a challenging task, but working with ExpandAbilities, the goal for each client will be to maximize potential and help them be the best overall athlete. Becoming the best overall athlete involves training the body and the mind to work together especially as a Lineman. This learning will take place in a positive, uplifting and hardworking environment. Come join the ExpandAbilities team and W.I.N. the day, the rep, and your future as an athlete!
Sessions will take place at Immanuel Lutheran Church Gym in Valparaiso, Indiana.
(1700 Monticello Park Dr #1, Valparaiso, IN 46383)
For an intake interview, email Coach Dolgner to determine the best time. Intake interview does not count as a session.
Receive premier Small Group training on Offensive Line technique which include but not limited to:
Commitment to Character - We tell our clients to live up to their true potential and surround themselves with people who help them become better whether that be on the field or off. Go through each session and each day with an honest, and hard-working mentality.
Endless Learning - We inform our clients that learning never ends for as long as they live. They will continue to learn on and off the field and should apply everything they learn to perfecting their craft in their position. Focusing on mastery and learning something new each rep is crucial.
F.A.M.I.L.Y. - "Forget About Me, I Love You", or otherwise known as the core of teamwork. We encourage clients to continue to work hard and chase their own goals, while also helping others realize their potential as well with continuous motivation.
Culture of Positivity - At ExpandAbilities, we don't use the word, "can't", but rather "not yet". We outline the possibilities a client has to get to where they want. Being positive helps focus on the moment and that ensures success at perfecting the Offensive Line position.
Sessions can be paid for by purchasing one of the package options below:
6 Sessions
$420 ($70/session)
12 Sessions
$720 ($60/session)
If you are interested in training but prefer a payment plan, please reach out to Coach to discuss the options.
To select a package or inquire about a payment plan, please visit the "Book Online" page on the website.
“From the first time I met Alex, his love for learning and teaching the game of football was very evident. He has a passion to grow the game of football and impact his players.” - Eric Terrazas (Iowa State University)
“ I had the opportunity of working with Alex while I was the Head, Strength and Conditioning Coach at UIC. I have to say that Alex was one of the best coaches I’ve worked with! His passion, not only for the athletes betterment, but for the gain of knowledge in the field was unparalleled! One thing is for sure, when you work with Alex, you will attain your goals and do it the right way! Cannot say enough good things about his coaching abilities and character” - Nick Zostautas (University of Illinois Chicago)
“Coach Dolgner’s desire to improve himself and others around him is clear in his work ethic. He shows the necessary ability and enthusiasm to help those under his watch excel at their game.” - Jon Harrelson (Northside High School, Georgia)
“I met Alex at the Nick Saban Football Camp at Alabama. He is an amazing coach. Very knowledgeable, especially about the line of scrimmage. He is dedicated to the sport and growth of young athletes.” - Tyler Keesee (Emory and Henry College)
“Alex is everything you would want in a coach. He cares about kids, works hard, and is extremely knowledgeable in the game of football. He takes every opportunity as an opportunity for growth and is always trying to be better for the lives he impacts.” - Scott Pape (Woodbury High School, Minnesota)
“Alex does a great job at our Camps. He is dependable when it comes to running a drill correctly. Always looking to assist any coach at any position and is passionate about continuing to learn about Offensive Line play.” - Kirk Barron (University of Alabama)
“Alex is a passionate coach. He is serious about developing Offensive Linemen. He is dedicated to his craft and the pursuit of cutting edge technique.” - Josh Schumacher (Concordia University Ann Arbor)
“Coach Dolgner’s commitment to the game of football is evident when he first began his coaching career many years ago. The relationship and details it takes to develop athletes is a tough task, but Coach has found a way with his players to get the most out of them” - Dan Stekala (University of St. Francis)
“Alex has a tremendous drive to coach, teach and help others. His skills and passion will exceptionally help those he is working with.” - Eli Kosanovich (Rensselaer Polytechnic Institute)
Email: info@expandabilities.com
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